What difficulties and opportunities arise from remote work? What is its role in recovery after work and in the balance between professional and personal/family life?
An experiential seminar that aimed to discuss the particular conditions of remote work. Topics included the obstacles it creates, the opportunities it generates, and the difficulty of balancing work and personal life. The main goal was, through simple tips based on cognitive-behavioural theory and the sharing of experiences, to highlight ways of successful recovery after the end of the working day.
Details:
3 April 2021 at 12:00 pm
Free Online Participation
Presenter:
Ioanna Koutsiona - MSc Occupational Psychologist