Diabetes Diagnosis and Psychological Impact
The psychological effects of a diabetes diagnosis and how to manage them.
Rheumatoid Arthritis: Living with an Invisible Enemy
Life with rheumatoid arthritis and its psychological dimensions.
What It Means to Be a Caregiver for Someone with Dementia
The emotional and practical challenges of caring for a person with dementia.
The Reality of Body Shaming
Understanding body shaming, its impact on mental health, and how to respond.
Friendship and Health
The important role of friendship in promoting mental and physical wellbeing.
Contact with Animals: A Bond with Multiple Benefits
How interaction with animals positively affects our mental health.
The Child and the Parent's Mental Illness
How parental mental illness affects children and what families can do.
Eating Disorders: Chapter "Binge Eating"
Understanding binge eating disorder โ causes, signs, and treatment approaches.
ADHD: From Childhood to Adult Life
A look at ADHD across different life stages, from diagnosis to adult coping.
The Necessity of Remote Work During the Pandemic
How remote work changed our professional and personal lives during COVID-19.
HIV and AIDS: History and Impact
An overview of HIV/AIDS history and its psychological and social dimensions.
Difficulty Conceiving: The Reality
The emotional journey of couples dealing with infertility.
Mental Health of Children and Adolescents During the Pandemic
How the pandemic affected the mental health of children and teenagers.
How Does Unemployment Threaten Our Mental Health?
Exploring the psychological consequences of unemployment and ways to cope.
The Arrival of a Second Child in the Family
Helping the family โ and especially the first child โ adapt to a new sibling.
Informing Children About Illness in the Family
How to talk to children about a serious illness diagnosis in the family.
Play in a Child's Life
The vital role of play in children's development and mental health.
Supportive Colleagues: A Key Factor in Workplace Wellbeing
The impact of positive work relationships on mental health and job satisfaction.
Let's Talk About Menopause
Breaking the silence around menopause and understanding its psychological impact.
Autism: Early Signs and Intervention
Recognising early signs of autism and the importance of early intervention.
Physical Exercise & Mental Health Promotion
How regular physical exercise contributes to better mental health.
Parents & Sexual Education: Preventing Child Abuse
How parents can use sexual education as a tool to protect their children.
Workplace Bullying: When Work Ceases to Be Safe
Understanding workplace bullying, its effects, and how to seek help.
Revealing LGBTQ+ Identity โ Chapter: Family
The experience of coming out within the family context.
Revealing LGBTQ+ Identity: Chapter Work
Coming out in the workplace and navigating professional environments as LGBTQ+.
Addiction and Therapy
Understanding addiction and the therapeutic approaches available.
Loss & Grief in Adult Life
Navigating loss and grief in adulthood โ stages, emotions, and healing.
Divorce: Adapting Children to the New Family Reality
How to support children through parental divorce.
"Take a Break": The Importance of Resting from Work
Why taking breaks from work is essential for mental health and productivity.
Body Image โ It Concerns All of Us
Exploring body image issues and how they affect self-esteem and mental health.
Career Choice: Influences and Indecisiveness
How family, society, and personal values influence career decisions.
Mindfulness: You and Your Thoughts
An introduction to mindfulness and how it can improve mental wellbeing.
Art, a Shield for Health
How art and creative expression benefit mental health and healing.
Children in Foster Care โ A Comprehensive View
Understanding the experiences and needs of children in foster care.
Maternity Leave and Return to Work
The challenges and emotions surrounding maternity leave and returning to work.
Raising Confident Children
Practical guidance on nurturing self-confidence in children.
Loneliness and Isolation
Understanding loneliness, its effects on health, and how to reconnect.
Social Media and Our Mental Health
How social media use affects our mental health, positively and negatively.
Person-Centred Care
What person-centred care means and why it matters in mental health services.
Mindfulness: A Tool for Children and Adolescents
Teaching mindfulness to children and adolescents to support their mental health.