An experiential seminar aimed at exploring the impact of unemployment on people's lives and discovering new ways to cope with negative emotions. The main goal was, through simple exercises based on cognitive-behavioural theory and the sharing of experiences and emotions, to highlight ways of managing the effects of unemployment and to create a note of optimism for the future.
Details:
6 March 2021 at 12:00 pm
Free Online Participation
Presenter:
Ioanna Koutsiona - MSc Occupational Psychologist